OTHER CLASSES

ANCIENT SOUND HEALING THERAPY with Kale Sael

Sound healing is an ancient therapy that uses consciously the energy of the sound in order to raise, expand and grow the health and consciousness of beings.

In the whole universe (stars, planets, human beings, animals, plants, stones…) emit a sound or vibration. The original state of that vibration is harmony. When we break this harmony, the vibration becomes unhealthy and our body, emotions, life become out of balance. In order to recover the harmony and balance we can use sound healing therapy.

In my therapy I only use harmonic musical instruments (crystal singing bowls, Greek lyre, native flute, chimes…). I work in 432 hz frequency which is known to have a special effect of increasing the health and consciousness in human beings. Around 70 percent of the human body and our planet is water. Water is the most important element for life and it also has a vibrational memory. When this vibration is in harmony the water creates one healthy structure but when the vibration is not in harmony a chaotic structure is created.

I practice this ancient knowledge in order to balance the natural vibration and harmony of the body and mind. This therapy can help you to develop your concentration (meditation), improve your health and balance your energetic body (chakras, aura).

During the sound healing session, you will be lying for 1 hour. Blankets and pillows are available in the room however I recommend that you bring your own blankets and pillow to feel even more cosy, warm and comfortable during the session. It is recommended not to eat heavy food at least 2 hours before the therapy. Bring water to drink it during and after the therapy.

Please note this workshop is not suitable for people with a pacemaker or for those in the first trimester of pregnancy.

Bookings: Email ancientsoulhealing@gmail.com

To secure your place full payment must be made in advanced.

Kale Sael is a qualified therapist of sound healing and geobiology. His mission is to increase our consciousness and reconnect us with the real energies and harmony that emerge from nature bringing us towards a healthier lifestyle.

Follow Ancient Soul Healing`s yoga and sound healing events on our Facebook: https://www.facebook.com/ancientsoulhealing

YIN YOGA AND SOUND HEALING

A relaxing evening with a combination of Yin Yoga & Sound Therapy.

Yin Yoga is a slow-paced style of yoga that targets the deeper connective tissues of the body. In Yin Yoga we approach poses from a softer, passive place and poses are held anywhere between 3-10min. The body and mind are invited to surrender and accept. Yin yoga compliments yang yoga styles and also compliments a busy lifestyle.

In this workshop you be lead through a sequence of yin yoga asanas (postures). During each posture you will receive specific sound therapies to balance your energetical and physical body. Combining these 2 profound practices, yin yoga and sound therapy, will work efficiently to bring harmony to your body, mind and soul.

Please bring warmer yoga clothes for yin class, as we will not be heating up the body by moving rhythmically from posture to posture. Blankets are provided; however, it is recommended that you bring your own blanket. Please do not eat at least 2 hours before the class. Bring water to drink.

Please note this workshop is not suitable for people with a pacemaker or for those in the first trimester of pregnancy.

Bookings: Email ancientsoulhealing@gmail.com
To secure your place full payment must be made in advanced.

About the instructors:

Aoife Moore is a qualified facilitator of hatha yoga, yin yoga, pranayama, meditation, kids yoga & chair yoga. Her mission is to make the practice of yoga accessible to all, to continuously increase her knowledge and understanding of yoga and holistic living and in turn share this passion and knowledge with others.

Kale Sael is a qualified therapist of sound healing and geobiology. His mission is to increase our consciousness and reconnect us with the real energies and harmony that emerge from nature bringing us towards a healthier lifestyle.

Follow Ancient Soul Healing`s yoga and sound healing events on our Facebook: https://www.facebook.com/ancientsoulhealing

BABY MASSAGE

Claire has been  a qualified and yoga teacher since 2007 graduating from a 500 hour YTTC (Yoga Alliance) teaching diploma. 

In 2013 Claire completed the Trust in Birth prenatal yoga teacher training with The Elbowroom.  She decided to embark on the International Association of Infant Massage (IAIM) baby massage teacher training course. After completing her Baby Massage training she also trained to teach Mum and Baby Yoga. In 2015 she also began teaching yoga to Adults with special needs in St Micheals House.

Baby Massage is a wonderful way to spend time enjoying your new baby and deepening your bond. Nurturing touch has been proved to have a significant positive and lasting effect on babies. On this five week course you will learn how to massage your baby from head to toe. You will also learn a separate short tummy routine that can give very effective relief for discomforts like wind, constipation and colic.

Join Claire for her Baby Massage course in Studio72 on Wednesdays at 10.30am.  The next 5 week block starts on 2nd Jabuary 2019.  Claire also teaches her Pre Natal and Post Natal Mum and Baby Yoga in the Studio.

Prices;

5 week course  €115
5 week course (No Health Cover) €100
Special Offer -  Combine Baby Massage + Mum & Baby Yoga  €165


MARCH

  • FERTILITY YOGA
    • March @ 12 - 2pm
    • Contact Claire on 087 9924094
  • ANCIENT SOUND HEALING
    • 6th March @ 8.30 - 9.30pm
    • Contact ancientsoulhealing@gmail.com
  • FAMILY YOGA
    • 7th March @ 11.30am - 12.30pm
    • Contact Hilary on 087 7964139
  • ACTIVE BIRTH WORKSHOP
    • 8th March @ 12 - 3pm
    • Contact Leemore on 086 8148658
  • YIN YOGA & SOUND HEALING
    • 20th March @ 8.15 - 9.45pm
    • Contact ancientsoulhealing@gmail.com
  • FERTILITY YOGA
    • 22nd March @ 12 - 2pm
    • Contact Claire on 087 9924094
  • YOGA ROOT CHAKRA
    • 22nd March @ 4 - 5.30pm
    • Contact Cathy on 0862070350
  • ANCIENT SOUND HEALING
    • 27th March @ 8.30 - 9.30pm
    • Contact ancientsoulhealing@gmail.com
  • WHEN PILATES MEETS YOGA
    • 29th March @11.30 - 1pm with Lynsey and Cathy
    • Contact info@studio72.ie

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