TUMMY TIME, WHY IS IT SO IMPORTANT?
Most new parents have heard of the term ‘tummy time’, but what exactly is tummy time and why is it so important for your babies development?
Mindfulness is all about being aware of whatever is arising and paying attention to ourselves, others and the world around us. As everything is constantly changing the art of the practice is to stay aware of each passing part without getting stuck in it.
Stimulating your babies senses
Use everyday opportunities to provide stimulation through movement and a sensory-rich environment for your baby.